‘Light at the end of the tunnel’

After ten years in and out of various therapies, I had two months of freedom. Two whole months. I had two months where the wicked monsters and demons of borderline personality disorder weren’t wittering in my ear, judging everything I did. It sounds silly, but I felt like I was part of the world. Like I was ‘in it’. I felt the ground beneath my feet, I felt the warmth, the cold. I didn’t react to it, I just felt it. I had an eerie sense of calm and quiet that allowed me to get on with my life for once.

It sounds great and I suppose it was. But two months in ten years feels a bit harsh. I couldn’t tell you what got me there. I keep thinking, if I could just remember the route I took I might find ‘it’ again. I might find wellness and I might stay there for a little while longer but it seems to have gone. And I just feel frustrated that I lost that path so quickly after finding it.

As a positive, one thing this experience has enabled me to see is there is ‘light at the end of the tunnel’. Sometimes the tunnel is so long and so dark we can’t see the light, but it is there. And that, I suppose, is hope. And I will hold onto that hope now whilst I navigate the twists and turns of this dark tunnel.

“‘I have to go back, haven’t I?’ said Harry. ‘It’s up to you’ replied Dumbledore. ‘I have a choice?’ ‘Oh, yes!'” – J K Rowling (Harry Potter and the Deathly Hallows)